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Tropi Kale Smoothie

Tropi Kale Smoothie is a 10 minute recipe that is packed with tropical flavors. 6 simple and healthy ingredients make this an easy grab and go breakfast. I was half awake, just stumbling out of my...

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The Vegan Egg Salad Sandwich

This Vegan Egg Salad Sandwich is an easy 9 ingredient recipe that can be made in 10 minutes! These cool and creamy sandwiches are made healthier with a few simple swaps. Who is ready for some crunchy,...

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Healthy Pineapple Upside Down Cupcakes

You won’t believe that these 10 ingredient Healthy Pineapple Upside Down Cupcakes are a good for you! This simple recipe is gluten free, vegan and oil free. These are oooey gooey caramelized healthy...

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Double Decker Mexican Tortilla Pizza

This Mexican Tortilla Pizza is double-decker masterpiece filled with creamy beans, tempeh taco meat, and lots of cheese. A perfect healthy weeknight recipe. Do you remember the Mexican Tortilla Pizza...

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Triple Chocolate Cinnamon Protein Bars

These Triple Chocolate Cinnamon Protein Bars are loaded with healthy fats and plant based proteins to help keep you full and satisfied for hours. Plus, triple chocolate…  Few things get me out of my...

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Cassava Flatbread with Peppers and Onions

Cassava Flatbread is an easy to make grain free and paleo flatbread. It is soft, flexible and full of onions and peppers to give it loads of flavor. When I was in Haiti a while back, I tried a whole...

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Vegan Pumpkin Alfredo with Glazed Shiitakes and Coconut Bacon

This Vegan Pumpkin Alfredo with Glazed Shiitakes and Coconut Bacon is a Fall dish packed with flavor. No one will know its healthy and gluten-free. Oh hey there Vegan Pumpkin Alfredo with Glazed...

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Spiced Pumpkin Crumb Muffins

These Spiced Pumpkin Crumb Muffins are a mix between a slice of pumpkin pie and a muffin and topped with a Fall spiced crumble! You will never believe this healthy muffin is gluten-free and vegan! Hey!...

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Cheesy Pumpkin Scalloped Potatoes

Cheesy Pumpkin Scalloped Potatoes are a rich and creamy Fall side that is secretly healthy! Made without dairy, this recipe has a crispy golden brown parmesan crust. Pumpkin is getting a savory...

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Caramel Pumpkin Spice Latte

This light Caramel Pumpkin Spice Latte gets kicked up a notch with a healthy homemade caramel sauce and lots of real pumpkin. How could we possibly do Pumpkin Week without a PSL. Pumpkin Pie might be...

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Pumpkin Spice Latte Cornbread Muffins with Coffee Cream

These Pumpkin Spice Latte Cornbread Muffins with Coffee Cream are a crazy twist on a classic PSL. This recipe has all the flavors in a sweet dessert form.  It is the last day of Pumpkin Week. Are your...

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Peanut Sauce Sweet Potato Noodles

Peanut Sauce Sweet Potato Noodles are an easy 30-minute weeknight meal. This healthy recipe is packed with flavor and is grain free! The sweet potato noodles are the perfect flavor and texture for the...

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Spiked Caramel Apple Cider Cocktail

This Spiked Caramel Apple Cider Cocktail tastes like a caramel apple on a stick, but with a splash of rum for good measure! A homemade no-cook caramel sauce, made of dates, coconut milk, and spices,...

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Cinnamon Raisin Cupcakes with Cashew Cream Cheese Frosting

Cinnamon Raisin Cupcakes with Cashew Cream Cheese Frosting is a recipe that tastes like a cinnamon roll in muffin form. These might taste like cupcakes, but they are healthy enough to eat for...

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Chili Cornbread Pie Casserole

Chili Cornbread Pie Casserole is a healthy and filling one-dish meal! This vegan recipe is loaded hearty chili that gets topped with cornbread and baked to perfection. Casseroles have a certain...

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Parmesan Garlic Roasted Broccoli

Parmesan Garlic Roasted Broccoli is a simple 4 ingredient healthy recipe that goes with any meal. The garlic flavor is unreal.  I have a new favorite food, and it’s this Parmesan Garlic Roasted...

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Crispy Smashed Potatoes with Chipotle Aioli

Smashed Potatoes with Chipotle Aioli are an easy 4 ingredient side recipe. Smashing the potatoes before roasting means more of those perfect crispy edges. If there ever was a perfect potato, it would...

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Veggie Meatballs with Cranberry Barbecue Sauce

Veggie Meatballs with Cranberry Barbecue Sauce are a proper plant-based Thanksgiving entree recipe. This healthy gluten-free dish is bursting with savory-sweet flavor thanks to a simple homemade BBQ...

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Cranberry Orange Gin Fizz

Cranberry Orange Gin Fizz is a festive cocktail filled with Holiday flavor! This easy drink recipe uses a naturally sweetened homemade cranberry sauce for a big punch of flavor. Tomorrow! Tomorrow is...

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Rustic Tomato Fusilli Soup

Rustic Tomato Fusilli Soup is a simple dinner recipe that uses pantry items to make a gourmet one pot meal! This healthy recipe is gluten and dairy free. Rustic. We are calling this soup rustic today...

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